Mindful Agility
Mindfulness for insight, and agile for results give us the innovation and drive we need to succeed. Dan Greening and Mirela Petalli help you use both practices together to live life well.
Podcasting since 2021 • 26 episodes
Mindful Agility
Latest Episodes
Trigger Translator: Discover triggers with body sensations, and then transform confrontation to communication in home and work
In this thought-provoking episode of Mindful Agility, learn how to transform confrontational encounters into productive dialogues. Ankur Shah Delight and
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Season 2
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Episode 7
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21:21
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Procrastination: Find the Cues, Choices, and Rewards that damage our Mental and Physical Health and derail our Opportunities. Tim Ferriss shares the Fear Setting exercise. Dan Greening shares his Habit Deflection approach
In this Mindful Agility podcast episode on procrastination, hosts Mirela Petalli and Dan Greening delve into the hidden costs of procrastination. Have you wondered how procrastination could impact not just your work, but also your mental and ph...
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Season 2
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Episode 6
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21:47
Move Fast and Break Cheap Things: Warren Buffett and Elon Musk staged low-cost experiments for the faster win
Want to learn the secret behind Warren Buffett's success? Curious about how SpaceX rockets are built? This episode of Mindful Agility podcast uncovers the power of low-cost experiments and how they can propel your success. Hosts Dan Greening an...
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Season 2
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Episode 1
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16:45
Psychological Safety
Toxic work and home environments are all around us: intimidation, humiliation, secret discussions, manipulation. Those environments are psychologically unsafe. When we and those around us feel unsafe, we become fearful, stop learning, and fail ...
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Season 2
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Episode 2
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20:29
Incremental Reciprocity Builds Successful Relationships
Discover the secret behind successful partnerships in this episode on incremental reciprocity. Start with a small task without expecting anything in return, and ask your partner to match your effort. As you both grow, this technique helps measu...
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Season 2
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Episode 5
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19:59
